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Note: Apologies – classes are currently full. Feel free to get in touch if you would like to go onto a waiting list. Feel free to say if there is a particular class below that you would prefer if /when a space is available    

Further information is available on the FAQS / Frequently Asked Questions page , so if you have any queries its worth reading that first. Alternatively feel free to email me at

kind regards, David – Instructor.

Tai Chi:  Tai Chi has been practised for centuries as a rejuvenating exercise for the whole body and mind. It helps restore and maintain physical and mental health by replenishing the natural energy of the body (known as ‘chi’ or ‘qi’). With minimum joint impact it helps to keep the body toned and flexible (but it won’t make you look like a bodybuilder like some social media adverts claim) It is also excellent for relaxation and stress management. It is practised by people of all ages.

These classes focus on the health and exercise aspect of Tai Chi, not the self-defense/martial art which can also be called Tai Chi or Tai Chi Chuan. The classes generally have a friendly, relaxed atmosphere (provided we avoid discussion of most of the news recently).

Qigong or Chi Kung: these type of exercises also form part of the classes, these have many similar health benefits to Tai Chi

Note: classes are currently full. Feel free to get in touch if you would like to go onto a waiting list

Saxilby: Mondays 10-11am currently £6

Branston (beginners class): Tuesdays 11.30am-12.30pm £7/ class.

Lincoln (beginners class): Wednesdays 11.15am-12 £6/class

Nettleham (beginners class): Saturdays 11-11.45am £6/class. 2026: Saturdays 10.45-11.30am January 10th, 31st, February 7th, 14th, 28th, March 7th, 14th, 28th

Navenby: Thursdays 10.30-11.30am £7/class